Group Classes

Wednesday & Thursday

Full Body Strength and Met Con Class

5:30 pm

1450 Gym

Event Details

Wednesday & Thursday

Full Body Strength and Met Con Class

1 hour full body strength training with Coach Jon and Coach Dwayne. Get strong, feel great, be healthier. All levels welcome! Book your spot...

Event Details

5:30 pm

1450 Gym

Monday

Yoga

5:30 pm

1450 Gym

Event Details

Monday

Yoga

60 minutes of full body decompression, stretch and strength work with Coach Mayumi. Please bring a mat, towel and water. WE WILL BE ALTERNAT...

Event Details

5:30 pm

1450 Gym